Tea & Health

For heart race problem, it’s mainly coursed by caffeine. Basically, the more process involved (fermented) when making the tea, the less caffeine the tea contains. So green tea and white tea (not aged) have the most caffeine, but black tea and dark tea have the least. Ripe Puerh tea (普洱熟茶) belongs to dark tea and…

Can you drink tea as water?How much tea should we drink each day?        Well, a lot of people don’t like to drink water. because it’s tasteless. They drink tea instead.Although tea is particularly rich in amino acids and vitamins, tea can’t really take the place of water in our diet.To improve absorption, the nutrients in tea…

Tea drinkers have to know that there are four occasions on which you shouldn’t drink tea:First, drinking tea on an empty stomach, you’ll have a low blood glucose in this occasion. The caffeine and tea polyphenol can cause dizziness, stomach discomfort and weakness in the limbs.Second, drinking tea and alcohol at the same time. Lots…

You would never have been able to guess that drinking hot tea can actually help us cools down during the hot weather.We are having a heat wave these days.So, tons of people will definitely sipping a cold drink to refresh themselves.And as a matter of fact, for most of the Chinese, in their understanding of…

There are three substances in tea, which are irreplaceable for any drink. They are theanine, caffeine and tea polyphenols. @teawish.co Three treasures in tea. #teawish #chinesetea #teaculture #kungfutea #caffeine #theanine #wellness ♬ original sound – TeawishFirst, theanine. This is a unique amino acid in tea, which has a calming and sedative effect. It helps us relax…